ADULTS DANCE CLASSES

Our Adult dance classes including ballroom & Latin dance classes are held in a number of centrally located venues across Edinburgh, Dalkeith (Midlothian), Livingston (West Lothian), Falkirk and Glasgow.

The friendly team of professional and experienced Ballroom and Latin dance teachers are there to make your ballroom dancing classes full of fun and enjoyable. Steps are broken down enabling even the most basis beginner to understand fully and you will be dancing with confidence in no time at all.

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Dancing is a fun and social activity which can be used for weddings, social events or even competitions. It is a way to express yourself and it is proven to be one of the best forms of exercise and a fantastic and fun way to keep fit.

In our dance classes you will learn all of the Ballroom and Latin styles. Teaching correct hold, posture, technique and footwork.

It has a wide range of physical and mental benefits including improved condition of your heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, with management, stronger bones and reduced risk of osteoporosis, better coordination. “Dance and Health”.

 

Get in touch today and book your first adult dance class in Edinburgh, Glasgow, Midlothian or Falkirk.
Are you looking for dance classes in Glasgow? We provide the very best in Latin dance lessons and Ballroom dance lessons.

Frederico & Nuno are top Latin and Ballroom dancers from Portugal. With over 15 years of teaching experience

OUR DANCE CLASS LOCATIONS

WEEKLY CLASSES THROUGHTOUT CENTRAL SCOTLAND

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